Slow down your thoughts and relax

Slow down your thoughts and relax

Peaceful tips and conscious gift ideas for the holiday season. Shine your light out from a place of contentment. How do you find that state of mind?  Let your creative juices flow with confidence and courage. There’s no time to play small. Be victorious and...
Seasons change and so do you

Seasons change and so do you

Wow, the birds and crickets have been chirping the most magical notes this week, a sound I’ll miss once the seasons change.As I begin to reminisce about the vivid sites and places I visited over the summer, the fragrant flowers, roaring oceans, serene...
Self-Care Spring, Cleanse Workshop

Self-Care Spring, Cleanse Workshop

Sunday, March 31st, @ Naturally Yoga in Glen Rock. Don’t miss out on this day of self-refinement, action, bliss, and clarity! Pay here to reserve your space. An aromatherapy enhanced, yoga and meditation practice Experience a chakra yoga flow for body balance...
Balance with Warrior Yoga

Balance with Warrior Yoga

The beauty in you is your spirit. The strength in you is your endurance. The intelligence in you is your vastness”. – Yogi Bhajan
October Workshop: Fall in Love with Your Journey

October Workshop: Fall in Love with Your Journey

Fall is one of the busiest times of the year. Begin to plant your seeds of intention, so you can consciously harvest the fruits of your labor. Try yoga for the first time or come experience a new, deeper expression of your practice. The summer’s heat and...
Monday Morning Yoga

Monday Morning Yoga

Weekly Class to Wake up, Rise up, Restore, and Renew. Every Monday: 11:30pm – 12:30pm Gentle Yoga to Restore Balance @ Naturally Yoga – 175 Rock Road, Glen Rock