Slow down your thoughts and relax

Slow down your thoughts and relax

Peaceful tips and conscious gift ideas for the holiday season. Shine your light out from a place of contentment. How do you find that state of mind?  Let your creative juices flow with confidence and courage. There’s no time to play small. Be victorious and...
Seasons change and so do you

Seasons change and so do you

Wow, the birds and crickets have been chirping the most magical notes this week, a sound I’ll miss once the seasons change.As I begin to reminisce about the vivid sites and places I visited over the summer, the fragrant flowers, roaring oceans, serene...
Balance with Warrior Yoga

Balance with Warrior Yoga

The beauty in you is your spirit. The strength in you is your endurance. The intelligence in you is your vastness”. – Yogi Bhajan