Have you ever set a goal and in the end, not followed through on it? Do you want to complete the unfinished business that most people partake in this time of year and move the needle forward? Spin the wheel to hit the target you aim for? To start: Focus on your...
Peaceful tips and conscious gift ideas for the holiday season. Shine your light out from a place of contentment. How do you find that state of mind? Let your creative juices flow with confidence and courage. There’s no time to play small. Be victorious and...
Wow, the birds and crickets have been chirping the most magical notes this week, a sound I’ll miss once the seasons change.As I begin to reminisce about the vivid sites and places I visited over the summer, the fragrant flowers, roaring oceans, serene...
Sunday, March 31st, @ Naturally Yoga in Glen Rock. Don’t miss out on this day of self-refinement, action, bliss, and clarity! Pay here to reserve your space. An aromatherapy enhanced, yoga and meditation practice Experience a chakra yoga flow for body balance...
Fall is one of the busiest times of the year. Begin to plant your seeds of intention, so you can consciously harvest the fruits of your labor. Try yoga for the first time or come experience a new, deeper expression of your practice. The summer’s heat and...