Happy Spring. After a cold winter, while the weather has begun to feel beautifully refreshing in my neck of the woods, it’s also been more intense than usual with turvy winds. Have you felt the shiftiness of this season, too? Yet there is also a typical sense...
Becoming the best version of you! So much has stirred in me since I submitted my book manuscript for its first edits in September 2023. As I circle back to 2019 when I enrolled in a transformational writing program for women, Dawn, our brilliant coach, guided us to...
Happy Self-Love, Self-Care Day Turns out, falling in love with yourself is a key theme in my upcoming book, which makes today the perfect day to celebrate you. Do you set aside time for yourself, even when life feels overwhelming? I used to say yes to everyone before...
Happy February. As the seasons shift, so do our daily experiences, world events, or the needs of our family, friends and communities. For those affected by LA’s ongoing cleanup, many are facing new challenges with pollution and debris. While the fires have passed, the...
Happy New Year my friend. I hope this finds you and your family safe and well as life continues to shift. Just a few weeks back, my daughter was not sure if her home away from home on the west coast in the exquisite mountains of LA county would burn. She only took a...
