The winter blues are real

The winter blues are real

Happy February. As the seasons shift, so do our daily experiences, world events, or the needs of our family, friends and communities. For those affected by LA’s ongoing cleanup, many are facing new challenges with pollution and debris. While the fires have passed, the...
Love is on the go

Love is on the go

​ Happy New Year my friend. I hope this finds you and your family safe and well as life continues to shift. Just a few weeks back, my daughter was not sure if her home away from home on the west coast in the exquisite mountains of LA county would burn. She only took a...
Amplifying the Holiday Light with Conscious Love 2024/2025

Amplifying the Holiday Light with Conscious Love 2024/2025

Is it just me, or are you also savoring the afterglow of the holiday season while readying yourself for the promise of a new year? For some, this time feels like an interlude between celebrations, while for others, it’s an opportunity for reflection. As for me, I find...
How to Shine Through Life’s Wobbles

How to Shine Through Life’s Wobbles

It’s hard to believe the holidays are in full gear. For some, it’s the most magical time of year… Yet with all the glistening and gratitude, many of us are just doing our best to show up. We’re either experiencing sadness and grief for...