Seasons of the Heart: Embracing Change with a Spritz of Joy

Seasons of the Heart: Embracing Change with a Spritz of Joy

When I feel sweaty, hot, and bothered, I often call upon rose spray to the rescue. I keep one with me in my purse and others in my house. It’s an all-year-round boost that I spray on my face daily. A spritz goes a long way, giving me, and often others I share, a smile...
Riding the Merry-Go-Round of Life

Riding the Merry-Go-Round of Life

Bumblebee was the first word that came to me during a recent writer’s group sprint. From there, random thoughts flowed to what was buzzing. As mentioned in my last email, and to be transparent, I, like many of my friends and family, am impacted by mental health...
Bitter Lemons Turning Sweet

Bitter Lemons Turning Sweet

It’s been a while since we last connected. And because the throes of life have taken precedence, both proofreading my book and the “important piece” I was planning to send to you were set aside. In my return to your inbox, I offer you a reflection plus travel...
Fathers Day; reflections on family roots from a daughter

Fathers Day; reflections on family roots from a daughter

The world needs more peace-making fathers, warrior moms, and families that teach kindness in their homes. Notice the goodness in people so that They should not let children become healthy creators on their own despite what they do or do not learn in their families.

Does Mom Know Best?

Does Mom Know Best?

After the one day reserved to honor women and moms, I hope it felt reflective and revitalizing in some way. May the energy of your loved ones support you through signs of love and acceptance for what is or what was. I hope you have found solace and held high regard...